Race recap: Music in Motion 5K

6 Aug

I know what you’re thinking: Another race recap? I promise this will be the last one for a while. The weekends from now through the end of the month are booked, and as it is, only a few local races are going on between now and the half marathon Sept. 28.

But, we ran a 5K on Saturday, and I must tell you about it.

We ran the Music in Motion 5K, a run that raises money for the orchestra program in the local schools. The course begins and ends at the big sports complex on the far west side of town and makes a big out-and-back L on country roads bordered by cornfields.

Unlike any of the other races we’ve run so far this season, we got to take the girls along in the jogging stroller! Christopher agreed to push them so I could chase a good time.

We gathered at the starting line, sang the national anthem and took off at the shot of the starting gun.

20140802_075859 (Awkward family selfie alert!)

The course headed west, just out of town, and then north on a country road, past cornfields, pastures and farms. It was a rolling course, surprisingly enough, and made more challenging by the sun and humidity.

I struggled with my breathing and a side stitch almost right away, but I pushed through and eventually got comfortable. I didn’t run with the intention of blowing away my new PR, but I wanted to at least finish under 30 minutes, if not closer to 29 minutes. I knew that was possible if I just kept going.

The girls were a welcome distraction; they giggled and sang through much of the race. Christopher offered words of encouragement, too, which helped; he reminded me that while a new PR wasn’t possible, something close to it was.

We turned back onto the road that leads to town and to the sports complex, and we did our best to turn up the pace a bit. We crossed the finish line and got gummed up in the chute thanks to the stroller and a rather unpleasant volunteer, who was collecting the tear strips from our bibs, then we grabbed a couple of bottles of water and caught our breath.

We were able to hang around a little bit, because we didn’t have to hurry home to put the girls down for their nap, so we grabbed some goodies and all four of us had a nice breakfast.

The Music in Motion 5K is a local favorite; it’s organized by a longtime runner and president of the local running club. It’s small (about 300 runners) and affordable (no chip timing, but a technical shirt). I definitely think we would do this one again.

Here’s the part you’re waiting for:

Distance: 3.1 miles
Duration: 28:47 bib time (28:52 RunKeeper time – forgot to hit stop until we were through the chute)
Average pace: 9:13 per mile
Mile 1: 8:57
Mile 2: 9:14
Mile 3: 9:24

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